Losing 11llbs (Xmas Binge) – Day 6
Approaching almost the end of my first week of trying to shed the Xmas pounds, and so far I’ve managed to lose 4 llbs which gets me to my first […]
LOSING 11LBS (XMAS BINGE) – DAY 2
So here I am, the evening of Day 2 of my attempt to lose the 11lbs I gained over Christmas. Day 1 was reasonably ok – I skipped breakfast, and […]
Losing 11lbs (Xmas Binge) – Day 1
December 7th 2012 – I weighed in at 12 stone 7. Unlike xmas 2011, this Xmas just gone I decided to indulge to my hearts content, which basically meant lots […]
Parenting Realities vs Expectations : A note to future self (Part 1)
I was having lunch the other day with an expectant first time father, and we were talking about fatherhood, and I was sharing my own experiences of being a dad […]
Why can it be easier to behave humanely towards animals than towards humans
I had a 10 year old cat, Cubz. I bought him a few months after Gina and I were married, along with his sister Sabi. They were both silver Tabbies, […]
Nostalgia – it’s big business
Everywhere you look, nostalgia is big business. What do I mean by nostalgia in this context? Well, it’s anything whose intrinsic value is based on rekindling previous memories. Let’s start […]
From KITT to Siri…getting closer to my 80’s expectations
“What would you like to hear?” – these were the first words ever spoken on TV by the Knight Industries Two Thousand, of KITT for short. 20 years ago. As […]
Meals advice – ideas for lunch & dinner
Lunch: If you’re feeling hungry mid morning, eat some nuts or a piece of dark chocolate. Plain nuts are best. If you’re at work, lunch can be a challenge as […]
Meals advice – ideas for bkfst.
Time to try and bring all the different strands of my ramblings together. So to recap the key themes: – Simple or processed carbohydrates (i.e. things made from wheat such […]
Eat whatever you want and lose weight!
Well that got your attention! Thing is it’s sort of true… I write this latest entry on a Monday evening. You might be interested (possibly disgusted) by what I had […]
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