Nearly two months since I started by low carb routine to shift the stone and a half that I put on in late 2014. After a quite fantastic start, where […]

How many of you reading this spend any time doing nothing? When I say nothing, I don’t mean nothing worthwhile or nothing of value, I literally mean nothing. Where you […]

Those of you who are fans of the late 90s sitcom “Spaced” will hopefully recognise the above line…it’s from Series 2, when Tim Bisley (played by the wonderful Simon Pegg) […]

I had a 10 year old cat, Cubz. I bought him a few months after Gina and I were married, along with his sister Sabi. They were both silver Tabbies, […]